For deep relaxation melting away your tension
Use your feet as a reflex map of your body
There are approximately 7,000 nerve endings in the human foot and each of them are a reflex point that corresponds to a body part. Reflexology is a non-invasive complementary health therapy and a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing.
It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. At Sesto Senso Wellness Care our reflexologists focuses on this reflex maps of points and areas of the body using unique micro-movement techniques, such as thumb or finger walking, with the goal of restoring the body’s naturally balance.
Usually, after a treatment reflexology can be effective in promoting deep relaxation melting away your tension. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving.
Reflexology is not used to diagnose or cure disease, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis.
Reflexology is a therapy which can be received by anyone at any age, from newborn babies to those receiving end of life care, and everyone in between.
Reflexology should not be used as an alternative to seeking medical advice.
Reflexology - First Session
The therapist focuses on precise points by using massage and pressure to stimulate each area on the feet. This increases overall circulation and improves the flow of energy which helps restore the natural health balance of the whole body. A combination of cranial head and abdominal massage is integrated during reflexology treatment to enhance the results
Reflfexology - Follow up
If we are trying to treat a particular condition, weekly sessions are schedule for about four to six weeks. Once we are happy with the way you are feeling, we can taper your sessions down to every two weeks and eventually once a month.
Combine with massage therapy
This is best choice for people who cant decide between a massage therapy or reflexology. If you are looking to deeply relax and restore your natural energy levels at Sesto Senso you can add a 30 minute reflexology with any of our massages.