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Massage therapy before the exams! We all know how exhausting and stressful exam time is. Preparing for exams, attending extra tutorials and many hours spent revising at one’s desk with poor posture put pressure on the body causing muscle aches, discomfort,

Another alternative medicine form is the one of auricular therapy. It is well know that the ear is a microsystem which reflects the entire body. Therefore when specific points are treated the physical,mental or emotional health of a person can

Your posture affects fat loss more than you think. Fix your posture and properly align your joints to give your muscles more strength. ‘Strength’ will give you great benefits from every movement and exercise you do.