Respect your training! Σεβάστου το σώμα σου και δώσε του ότι χρειάζεται μετά την προπόνηση. Το μασάζ σε όσους γυμνάζονται αποτελεί πολύ βασικό κομμάτι της προπόνησης. Έρευνες έχουν δείξει πως το αθλητικό μασάζ είναι αναγκαίο για να επανέλθει το σώμα

Massage through touch - "The Art of Healing" Did you know that touch stimulates the release of endorphins, the body's natural painkillers?  There are approximately 5 million touch receptors in our skin, three thousand in each fingertip so make your calculations! From

Main reasons to try acupuncture starting from ‘’Health Prevention’’ Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific acupoints.   Our body is free of pain and is healthy when ‘’energy’’ flows along specific pathways, called meridians

Deep Facial Cleansing - For a beautiful, clean and bright face! Cleansing is one of the most important factors for the health and beauty of our skin! The pores of skin that is not cleansed regularly clog up and develop blackheads

Today, I want to share with you a “saying” that I like very much: "Choose a job you love and you will never have to work again in your entire life." I really believe that when you match your passion with your